Baseball Mindset; FOUNDATION – COMING SOON!

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Nick Holmes
Last Update April 16, 2021
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About This Course

The most common mistake I see people make when it comes to improving their mindset is not knowing exactly what mindset training is.

  1. Mindset work is NOT the same as counseling or therapy (which are also very important). The terms used in the field are: mental performance, mental conditioning, or mental skills training.
  2. This type of training proactively builds self-awareness, creates a plan, and applies these mental & emotional tools. Think of prehab vs only doing rehab.
  3. This training is very similar to how a personal trainer would teach you physical exercises… mindset coaches teach mental exercises that build, clarity, confidence, and resilience.

Let’s be more proactive versus reactive with our mental skills.

Learning Objectives

Stay Neutral
Focus
Control Emotions
Manage Adversity
Tolerance
Mindfulness
Composure
Resiliency

Requirements

  • Must have an open mind to absorb new information and be ready to learn something new.

Target Audience

  • Individuals looking to better themselves on a daily basis.

Curriculum

12 Lessons

INTRODUCTION

What is a Mindset?

LESSON 1 – MINDSETS

LESSON 2 – SELF AWARENESS

LESSON 3 – HABITS & ROUTINES

LESSON 4 – CONSISTENCY

LESSON 5 – SELF-CONTROL

LESSON 6 – RESILIENCE

LESSON 7 – DETERMINATION

LESSON 8 – PLAN OF ACTION

Your Instructors

Nick Holmes

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Nick Holmes has spent his life in the game of baseball as a player, professional coach, amateur & professional scout and, baseball consultant. A former U.S. Marine, and Gulf War Veteran, Coach Holmes has worked with players, coaches, associations and international federations at every level from grassroots to the professional ranks in over 15 countries on four continents. Stops along his journey include coaching and scouting with the Oakland A’s, Texas Rangers, Costa Rica National Team and most recently Major League Baseball’s Scouting Bureau. He is the creator of World Baseball Experience.com, a writer, speaker, and host of the popular podcast Love the Game.Love the Dream where he interviews the baseball world’s brightest and most innovative minds proving you do not have to be a #1 Draft Pick or a future HOFer to have a successful career in the sport of baseball. Currently, he is the Founder and International Scouting Director of Global Sports Metrics, Ltd. and serves as the Director of Player and Coach Development for Nanaimo Minor Baseball located where he lives with his wife Colette and his daughter Harper Grace in Nanaimo, BC on beautiful Vancouver Island.
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Lectures
12 lectures

Material Includes

  • Videos, PDFs and Quizes.
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